Listening to a podcast, just a clip of it so far but I love this message, so wanted to record this video.

It’s by Joe De Sena. He is the founder of Spartan Race. And I have done one Spartan Race. I’ve done the easiest one, and I almost died…

Anyway, so, the question that the interviewer, Dr. Michael Gervais, had for Joe was, “When is it okay to quit?”

And I love this message because he said, “It depends on…